How many calories in

Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans

  • 0
  • 3.5
  • 60

190 calories

Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans

Recommendation:
Combine it with the whey protein shake to burn belly fat quickly.

Best diets with Protein & Fiber

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bowl (50g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein & Fiber

Ingredients

Whole grain blend (rolled oats, steel cut oats, red quinoa), dried cane syrup, isolated soy protein, chicory root fiber, natural flavors, almonds, pecans, sea salt, ground vanilla beans

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans?
Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is in this product?
Ingredients list: whole grain blend (rolled oats, steel cut oats, red quinoa), dried cane syrup, isolated soy protein, chicory root fiber, natural flavors, almonds, pecans, sea salt, ground vanilla beans

Can I lose weight with Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans?
Yes, it's possible if you consume no more than seven servings.

What is one serving ?
Serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans is one bowl (50g).

What's bad in Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans?
Nothing.

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans?
1 bowl (50g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans?
You can get 11% of your DV from one serving of Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans.

Conclusion:

Protein & Fiber Hot Oatmeal, Madagascar Vanilla Almonds, Pecans is a good source of saturated fat, protein, cholesterol, dietary fiber. It has one hundred ninety calories (thirty calories from fat), 10 grams of protein, thirty one grams of carbohydrates and three g of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Oat Revolution! Apples & Cinnamon
Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans
Instant Hot Cereal With Clusters, Honey & Cinnamon

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