How many calories in

Instant Oatmeal, Banana Maple with Flax

  • 0
  • 3.5
  • 51

180 calories

Instant Oatmeal, Banana Maple with Flax

Recommendation:
Combine one package (48g /1.7 oz) with a whey protein to burn belly fat faster.

Best diets with Instant Oatmeal, Banana

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package (48g /1.7 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.3g 26%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Banana

Ingredients

Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal, Banana Maple with Flax?
We don't know anything bad about it. Instant Oatmeal, Banana contains only good ingredients such as: dietary fiber, sodium, cholesterol, saturated fat.

Any good ingredients are in Instant Oatmeal, Banana Maple with Flax?
Instant Oatmeal, Banana Maple with Flax contains saturated fat, cholesterol, sodium, dietary fiber.

What is one serving ?
One serving of Instant Oatmeal, Banana Maple with Flax is one package (forty eight g /1.7 oz).

What is in Instant Oatmeal, Banana Maple with Flax?
Ingredients list: Certified Gluten-Free Oats, Freeze Dried Bananas, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.

How many sugar contains in one serving of Instant Oatmeal, Banana Maple with Flax?
1 package (48g /1.7 oz) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Banana Maple with Flax?
You can get 11% of your DV from one serving of Instant Oatmeal, Banana Maple with Flax.

Conclusion:

Instant Oatmeal, Banana Maple with Flax is a good source of sodium, cholesterol, dietary fiber, saturated fat. Instant Oatmeal, Banana Maple with Flax has one hundred eighty calories (25 calories from fat), six g of protein, 35 grams of carbs and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Oat Fit, Apples & Cinnamon Instant Oatmeal
Instant Hot Cereal With Clusters, Honey & Cinnamon
Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon

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