How many calories in

Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon

  • 0
  • 3.5
  • 169

140 calories

Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon

Recommendation:
We recommend to try 1 pouch (35g) with the meal replacement shake to lose weight faster.

Best diets with Oat Revolution, Steel

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Oat Revolution, Steel

Ingredients

Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Citric Acid

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
We don't know anything bad about it.

Any good ingredients are in Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon contains saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving size of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon is one pouch (thirty five g).

Can I burn fat with Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Of course, it's possible if you consume no more than ten servings.

What’s Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
Ingredients: Steel Cut Oats, Sugar, Dried Apple Pieces, Flaxseed, Natural Flavor, Salt, Citric Acid

How many sugar contains in one serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
1 pouch (35g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon?
You can get 8% of your DV from one serving of Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon.

Conclusion:

Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon is a good source of saturated fat, dietary fiber, cholesterol. Oat Revolution, Steel Cut Instant Oatmeal With Flax, Apple & Cinnamon has one hundred forty calories (20 calories from fat), 4 grams of protein, twenty six g of carbs and 2 grams of fat. Warning: it has a twenty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Maple Multigrain Muffin Flavored Instant Oatmeal
Oat Fit, Apples & Cinnamon Instant Oatmeal
Organic Instant Oatmeal, Maple & Spice Flavored

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