How many calories in

Organic Instant Oatmeal, Maple & Spice Flavored

  • 0
  • 3.5
  • 51

150 calories

Organic Instant Oatmeal, Maple & Spice Flavored

Recommendation:
Try Organic Instant Oatmeal, Maple & Spice Flavored 1 Packet (forty g) with a meal replacement shake to lose weight quickly.

Best diets with Organic Instant Oatmeal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Packet (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Instant Oatmeal

Ingredients

Organic rolled oats, organic cane syrup solids, organic maple sugar, sea salt, natural flavor, organic spices.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings per day.

What is inside Organic Instant Oatmeal, Maple & Spice Flavored?
Ingredients list: organic rolled oats, organic cane syrup solids, organic maple sugar, sea salt, natural flavor, organic spices.

What is bad in Organic Instant Oatmeal, Maple & Spice Flavored?
We don't know anything bad about it. Organic Instant Oatmeal contains only good nutrients.

Any good ingredients are in Organic Instant Oatmeal, Maple & Spice Flavored?
Organic Instant Oatmeal, Maple & Spice Flavored ingredients: saturated fat, cholesterol, added sugars.

What is one serving ?
One serving of Organic Instant Oatmeal, Maple & Spice Flavored is 1 Packet (forty g).

How many sugar contains in one serving of Organic Instant Oatmeal, Maple & Spice Flavored?
1 Packet (40g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Instant Oatmeal, Maple & Spice Flavored?
You can get 9% of your DV from one serving of Organic Instant Oatmeal, Maple & Spice Flavored.

Conclusion:

Organic Instant Oatmeal, Maple & Spice Flavored is a good source of saturated fat, cholesterol, added sugars. Organic Instant Oatmeal, Maple & Spice Flavored has one hundred fifty calories (20 calories from fat), 4 grams of protein, 28 grams of carbs and 2 g of fat. Be careful — it has a 20 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Maple Multigrain Muffin Flavored Instant Oatmeal
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