How many calories in

Honey Nut O's

  • 0
  • 3.5
  • 63

120 calories

Honey Nut O's

Recommendation:
Combine Honey Nut O's 1 cup (30g) with the protein diet shake to burn belly fat faster.

Best diets with Honey Nut O's

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Honey Nut O's

Ingredients

ORGANIC WHOLE OAT FLOUR (INCLUDES THE OAT BRAN), ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 12 servings.

Any good ingredients are in Honey Nut O's?
Honey Nut O's contains saturated fat, cholesterol, sodium.

What is bad in Honey Nut O's?
We don't know anything bad about it. Honey Nut O's contains only good ingredients.

What is one serving ?
One serving size of Honey Nut O's is one cup (thirty g).

What’s Honey Nut O's?
Ingredients: ORGANIC WHOLE OAT FLOUR (INCLUDES THE OAT BRAN), ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, ORGANIC GROUND ALMONDS, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.

How many sugar contains in one serving of Honey Nut O's?
1 cup (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut O's?
You can get 7% of your DV from one serving of Honey Nut O's.

Conclusion:

Honey Nut O's is a good source of saturated fat, sodium, cholesterol. It has one hundred twenty calories (ten calories from fat), three grams of protein, 24 g of carbs and one grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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