How many calories in

Organic Multigrain with Flax Instant Oatmeal

  • 0
  • 3.5
  • 55

150 calories

Organic Multigrain with Flax Instant Oatmeal

Recommendation:
Try 1 packet (forty g /1.41 oz) with a protein diet shake to lose weight faster.

Best diets with Organic Multigrain with

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (40g /1.41 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Multigrain with

Ingredients

Organic rolled oats, organic dehydrated cane juice solids, organic flaxseed, sea salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Organic Multigrain with Flax Instant Oatmeal?
Ingredients: organic rolled oats, organic dehydrated cane juice solids, organic flaxseed, sea salt.

What is one serving size?
Serving size of Organic Multigrain with Flax Instant Oatmeal is one packet (forty g /1.41 oz).

What good ingredients are in Organic Multigrain with Flax Instant Oatmeal?
Organic Multigrain with Flax Instant Oatmeal contains saturated fat, cholesterol, dietary fiber.

What's bad in Organic Multigrain with Flax Instant Oatmeal?
Nothing.

Can I burn fat with Organic Multigrain with Flax Instant Oatmeal?
Yes, it's possible if you eat no more than ten servings a day.

How many sugar contains in one serving of Organic Multigrain with Flax Instant Oatmeal?
1 packet (40g /1.41 oz) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Multigrain with Flax Instant Oatmeal?
You can get 9% of your DV from one serving of Organic Multigrain with Flax Instant Oatmeal.

Conclusion:

Organic Multigrain with Flax Instant Oatmeal is a good source of cholesterol, saturated fat, dietary fiber. It has 150 calories (twenty calories from fat), 4 grams of protein, twenty nine grams of carbohydrates and two g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Instant Oatmeal With Oats And Flax
Organic Oats & Flax Instant Oatmeal
Hot Cereal, Instant, Apples & Cinnamon

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