How many calories in

Organic Instant Oatmeal With Oats And Flax

  • 0
  • 3.5
  • 36

150 calories

Organic Instant Oatmeal With Oats And Flax

Recommendation:
Try it with the whey protein shake to burn belly fat.

Best diets with Organic Instant Oatmeal

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Instant Oatmeal

Ingredients

Organic rolled oats, organic dehydrated cane juice solids, organic flaxseed, sea salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Instant Oatmeal With Oats And Flax?
Organic Instant Oatmeal With Oats And Flax contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

What is inside Organic Instant Oatmeal With Oats And Flax?
Ingredients list: organic rolled oats, organic dehydrated cane juice solids, organic flaxseed, sea salt.

What's bad in Organic Instant Oatmeal With Oats And Flax?
We don't know anything bad about it.

What is one serving of Organic Instant Oatmeal With Oats And Flax?
One serving size of Organic Instant Oatmeal With Oats And Flax is one pouch (forty g).

How many sugar contains in one serving of Organic Instant Oatmeal With Oats And Flax?
1 pouch (40g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Instant Oatmeal With Oats And Flax?
You can get 9% of your DV from one serving of Organic Instant Oatmeal With Oats And Flax.

Conclusion:

Organic Instant Oatmeal With Oats And Flax is a good source of cholesterol, saturated fat, dietary fiber. Product has 150 calories (20 calories from fat), four grams of protein, 29 grams of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Hot Cereal, Instant, Apples & Cinnamon
Organic Multigrain with Flax Instant Oatmeal
Honey Almond Granola Cereal

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