How many calories in

Hot Cereal, Instant, Maple & Brown Sugar

  • 0
  • 3.5
  • 32

146 calories

Hot Cereal, Instant, Maple & Brown Sugar

Recommendation:
Combine 1 packet and the meal replacement to burn fat quickly.

Best diets with Hot Cereal, Instant

Calories from fat: 2 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 146
  • - Calories from fat: 2 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 146 cal 9%
Calories from Fat 2 cal 0%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.02g 2%
Top 10 diets with Hot Cereal, Instant

Ingredients

Organic Instant Rolled Oats, Organic Evaporated Cane Juice, Organic Pulled Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Dehydrated Apple Pieces, Organic Brown Sugar, Organic Ground Cinnamon, Chia Flour, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Sorghum Flour, Organic Buckwheat Flour, Organic Millet Flour, Natural Apple Flavors.

Ways to burn 146 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hot Cereal, Instant, Maple & Brown Sugar?
Hot Cereal, Instant, Maple & Brown Sugar ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is inside this product?
Ingredients: Organic Instant Rolled Oats, Organic Evaporated Cane Juice, Organic Pulled Amaranth, Organic Chicory Root Powder, Organic Flaxseed Flour, Dehydrated Apple Pieces, Organic Brown Sugar, Organic Ground Cinnamon, Chia Flour, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Sorghum Flour, Organic Buckwheat Flour, Organic Millet Flour, Natural Apple Flavors.

What is one serving size of Hot Cereal, Instant, Maple & Brown Sugar?
Serving of Hot Cereal, Instant, Maple & Brown Sugar is one packet.

What is bad in Hot Cereal, Instant, Maple & Brown Sugar?
Nothing. Hot Cereal, Instant contains only good nutrients.

Can I burn fat with Hot Cereal, Instant, Maple & Brown Sugar?
Yes, it's possible if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Hot Cereal, Instant, Maple & Brown Sugar?
1 packet contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Instant, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Hot Cereal, Instant, Maple & Brown Sugar.

Conclusion:

Hot Cereal, Instant, Maple & Brown Sugar is a good source of cholesterol, saturated fat, sodium, dietary fiber. Product has 146 calories (2 calories from fat), 4 grams of protein, 29 grams of carbs and 3 g of fat. Be careful: it has a 2 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Apple & Cinnamon Steel Cut Oats
Honey Almond Granola Cereal
Instant Oatmeal, Variety Pack

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