How many calories in

Instant Oatmeal, Apple Cinnamon

  • 0
  • 3.5
  • 53

140 calories

Instant Oatmeal, Apple Cinnamon

Recommendation:
Combine one packet (35g) and a whey protein shake to burn belly fat faster.

Best diets with Instant Oatmeal, Apple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Apple

Ingredients

Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Syrup, Natural Flavors, Organic Cinnamon, Sea Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

What good ingredients are in Instant Oatmeal, Apple Cinnamon?
Instant Oatmeal, Apple Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber.

What is in this product?
Ingredients list: Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Syrup, Natural Flavors, Organic Cinnamon, Sea Salt.

What is one serving ?
Serving size of Instant Oatmeal, Apple Cinnamon is one packet (35g).

What is bad in Instant Oatmeal, Apple Cinnamon?
Nothing.

How many sugar contains in one serving of Instant Oatmeal, Apple Cinnamon?
1 packet (35g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apple Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apple Cinnamon.

Conclusion:

Instant Oatmeal, Apple Cinnamon is a good source of saturated fat, sodium, cholesterol, dietary fiber. Product has 140 calories (fifteen calories from fat), 4 grams of protein, 27 grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Instant Hot Oatmeal, Maple Nut
Organic Hot Oatmeal, Brown Sugar Maple, Variety Pack
Strawberry Shortcake Flavored Oatmeal

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