How many calories in

Instant Hot Oatmeal, Maple Nut

  • 0
  • 3.5
  • 38

200 calories

Instant Hot Oatmeal, Maple Nut

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with Instant Hot Oatmeal

Calories from fat: 36 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 36 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Instant Hot Oatmeal

Ingredients

Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Hazelnut, Natural Flavor, Sea Salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Instant Hot Oatmeal, Maple Nut?
Of course, it's possible if you eat no more than seven servings.

What is in Instant Hot Oatmeal, Maple Nut?
Ingredients list: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Hazelnut, Natural Flavor, Sea Salt.

Any good ingredients are in Instant Hot Oatmeal, Maple Nut?
Instant Hot Oatmeal, Maple Nut ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving ?
Serving size of Instant Hot Oatmeal, Maple Nut is one packet.

What's bad in Instant Hot Oatmeal, Maple Nut?
We don't know anything bad about it. Instant Hot Oatmeal contains only good ingredients.

How many sugar contains in one serving of Instant Hot Oatmeal, Maple Nut?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Hot Oatmeal, Maple Nut?
You can get 12% of your DV from one serving of Instant Hot Oatmeal, Maple Nut.

Conclusion:

Instant Hot Oatmeal, Maple Nut is a good source of dietary fiber, saturated fat, iron, sodium, cholesterol. Product has two hundreds calories (thirty six calories from fat), 6 g of protein, thirty six grams of carbs and 4 grams of fat. Be careful: product has a thirty six calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Strawberry Shortcake Flavored Oatmeal
Instant Oatmeal, Apple Cinnamon
Organic Spiced Apple With Flax Hot Oatmeal

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