How many calories in

Romaine Hearts, Fresh

  • 0
  • 5
  • 48

10 calories

Romaine Hearts, Fresh

Recommendation:
We recommend to try it and a meal replacement shake to burn fat quickly.

Best diets with Romaine Hearts, Fresh

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts, Fresh

Ingredients

Romaine Lettuce.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Romaine Hearts, Fresh?
Yes, it's possible if you eat no more than 19 servings a day.

What good ingredients are in Romaine Hearts, Fresh?
Romaine Hearts, Fresh contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is inside this product?
Romaine Hearts, Fresh contains: Romaine Lettuce.

What's bad in Romaine Hearts, Fresh?
We don't know anything bad about it.

What is one serving of Romaine Hearts, Fresh?
One serving of Romaine Hearts, Fresh is 6 leaves.

How many sugar contains in one serving of Romaine Hearts, Fresh?
Romaine Hearts, Fresh doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Romaine Hearts, Fresh?
You can get 1% of your DV from one serving of Romaine Hearts, Fresh.

Conclusion:

Romaine Hearts, Fresh is a good source of saturated fat, added sugars, sodium, cholesterol, vitamin A, sugars. Product has ten calories, 1 grams of protein, two grams of carbohydrates and 0 grams of fat. It has 0 calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Romaine Hearts, Fresh
Artichokes (globe or french), raw
Onion, frozen, whole, cooked, boiled, drained, without salt

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