How many calories in

Oatmeal, Variety Pack

  • 0
  • 3.5
  • 30

170 calories

Oatmeal, Variety Pack

Recommendation:
Combine Oatmeal, Variety Pack with the whey protein to burn belly fat.

Best diets with Oatmeal, Variety Pack

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (250g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Oatmeal, Variety Pack

Ingredients

Whole grain oats.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Oatmeal, Variety Pack?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings per day.

What is in this product?
Ingredients list: Whole grain oats.

What is 1 serving of Oatmeal, Variety Pack?
Serving size of Oatmeal, Variety Pack is 1 pouch (two hundreds fifty g).

Any good ingredients are in Oatmeal, Variety Pack?
Oatmeal, Variety Pack ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

How many sugar contains in one serving of Oatmeal, Variety Pack?
1 pouch (250g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, Variety Pack?
You can get 10% of your DV from one serving of Oatmeal, Variety Pack.

Conclusion:

Oatmeal, Variety Pack is a good source of dietary fiber, cholesterol, added sugars, saturated fat. Product has 170 calories (twenty calories from fat), 4 g of protein, thirty four g of carbohydrates and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Apples & Cinnamon Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Go Lean, Truly Vanillin Hot Cereal

Comments:

Leave a Reply

Your email address will not be published.