How many calories in

Apples & Cinnamon Instant Oatmeal

  • 0
  • 3.5
  • 108

130 calories

Apples & Cinnamon Instant Oatmeal

Recommendation:
Combine Apples & Cinnamon Instant Oatmeal one packet (35g) and the protein shake to burn belly fat.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 8.1g 34%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color),vitamins and minerals:calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color),vitamins and minerals:calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

What is one serving of Apples & Cinnamon Instant Oatmeal?
Serving size of Apples & Cinnamon Instant Oatmeal is one packet (thirty five g).

Can I lose weight with Apples & Cinnamon Instant Oatmeal?
Of course, it's possible if you consume no more than 11 serving sizes per day.

What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Apples & Cinnamon Instant Oatmeal?
We don't know anything bad about it. Apples & Cinnamon contains only good ingredients such as: iron, saturated fat, cholesterol, vitamin A, dietary fiber.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (35g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A. Apples & Cinnamon Instant Oatmeal has 130 calories (15 calories from fat), 3 g of protein, twenty seven grams of carbs and 1 g of fat. Be careful: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Go Lean, Truly Vanillin Hot Cereal
Oatmeal, Variety Pack
Wild Beary, Naturally Flavored Strawberry & Blueberry Instant Oatmeal

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