How many calories in

Blueberry Pecan Mix Granola

  • 0
  • 3.5
  • 99

120 calories

Blueberry Pecan Mix Granola

Recommendation:
Try 1/4 cup (28g) with a meal replacement to burn fat.

Best diets with Blueberry Pecan Mix

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 7.2g 30%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.01g 1%
Top 10 diets with Blueberry Pecan Mix

Ingredients

Rolled Oats, coconut, pecans, non-gmo soybean oil, wheat germ, honey, brown sugar, dried blueberries, pure vanilla extract, cinnamon, salt

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Blueberry Pecan Mix Granola?
Blueberry Pecan Mix Granola contains: Rolled Oats, coconut, pecans, non-gmo soybean oil, wheat germ, honey, brown sugar, dried blueberries, pure vanilla extract, cinnamon, salt

What's bad in Blueberry Pecan Mix Granola?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 12 serving sizes.

What is one serving ?
One serving size of Blueberry Pecan Mix Granola is 1/ four cup (twenty eight g).

Any good ingredients are in Blueberry Pecan Mix Granola?
Blueberry Pecan Mix Granola ingredients: cholesterol, sodium.

How many sugar contains in one serving of Blueberry Pecan Mix Granola?
1/4 cup (28g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pecan Mix Granola?
You can get 7% of your DV from one serving of Blueberry Pecan Mix Granola.

Conclusion:

Blueberry Pecan Mix Granola is a good source of cholesterol, sodium. It has 120 calories (sixty calories from fat), two g of protein, 14 g of carbohydrates and 7 g of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Apple Cinnamon With Flax Instant Oatmeal
Isntant Whole Grain Oatmeal,Essential Choice Maple & Brown Sugar 1.58 Oz
Instant Oatmeal, Apple Cinnamon with Flax

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