How many calories in

Apple Cinnamon With Flax Instant Oatmeal

  • 0
  • 3.5
  • 121

180 calories

Apple Cinnamon With Flax Instant Oatmeal

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Apple Cinnamon With

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package 50g

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars (bad) 5.6g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Apple Cinnamon With

Ingredients

Certified gluten-free oats, dried apples, brown sugar, flax meal, cinnamon, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Apple Cinnamon With Flax Instant Oatmeal is one package fifty g.

What is in this product?
Ingredients list: certified gluten-free oats, dried apples, brown sugar, flax meal, cinnamon, salt.

What good ingredients are in Apple Cinnamon With Flax Instant Oatmeal?
Apple Cinnamon With Flax Instant Oatmeal ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Apple Cinnamon With Flax Instant Oatmeal?
Nothing.

Can I burn fat with Apple Cinnamon With Flax Instant Oatmeal?
Yes, it's possible if you consume no more than 8 serving sizes.

How many sugar contains in one serving of Apple Cinnamon With Flax Instant Oatmeal?
1 package 50g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon With Flax Instant Oatmeal?
You can get 11% of your DV from one serving of Apple Cinnamon With Flax Instant Oatmeal.

Conclusion:

Apple Cinnamon With Flax Instant Oatmeal is a good source of cholesterol, sodium, dietary fiber, saturated fat. Product has one hundred eighty calories (twenty five calories from fat), six grams of protein, 35 g of carbohydrates and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Instant Oatmeal, Apple Cinnamon with Flax
Blueberry Pecan Mix Granola
Instant Oatmeal, Chocolate Chip

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