How many calories in

Onion, frozen, whole, cooked, boiled, drained, without salt

  • 0
  • 5
  • 32

59 calories

Onion, frozen, whole, cooked, boiled, drained, without salt

Recommendation:
Combine one cup and a meal replacement shake to lose weight quickly.

Best diets with Onion, whole

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 59
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 59 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.017g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C (good) 0.011g 15%
Iron 0.001g 6%
Calcium 0.057g 6%
Top 10 diets with Onion, whole

Ingredients

Onion.

Ways to burn 59 calories:

  • 17 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving of Onion, whole?
Serving size of Onion, whole is one cup.

What is bad in Onion, whole?
We don't know anything bad about it. Onion, whole contains only good nutrients such as: dietary fiber, vitamin C, sodium, cholesterol, added sugars, saturated fat.

What good ingredients are in Onion, whole?
Onion, whole contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in this product?
Ingredients list: onion.

Can I burn fat with this product?
Of course, you can if you consume no more than 16 serving sizes.

How many sugar contains in one serving of Onion, frozen, whole, cooked, boiled, drained, without salt?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, frozen, whole, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Onion, frozen, whole, cooked, boiled, drained, without salt.

Conclusion:

Onion, whole is a good source of saturated fat, cholesterol, sodium, vitamin C, dietary fiber, added sugars. Product has fifty nine calories (1 calories from fat), 1 g of protein, 14 grams of carbs and 0 grams of fat. Be careful — it has a 1 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Salsify, cooked, boiled, drained, without salt

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