How many calories in

Oat Fit Instant Oatmeal with Flax, Cinnamon Roll

  • 0
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  • 185

100 calories

Oat Fit Instant Oatmeal with Flax, Cinnamon Roll

Recommendation:
Combine Oat Fit Instant Oatmeal with Flax, Cinnamon Roll one pouch (twenty eight g) and a whey protein shake to lose weight quickly.

Best diets with Oat Fit Instant

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 185
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oat Fit Instant

Ingredients

Whole grain rolled oats, flaxseed, salt, natural and artificial flavor, guar gum, sucralose, acesulfame potassium. Vitamins and minerals: Calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl (vitamin E), niacinamide*, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Nothing.

What’s Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Ingredients: Whole grain rolled oats, flaxseed, salt, natural and artificial flavor, guar gum, sucralose, acesulfame potassium. Vitamins and minerals: Calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl (vitamin E), niacinamide*, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins

Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 servings per day.

What is one serving size of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll is one pouch (twenty eight g).

Any good ingredients are in Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

How many sugar contains in one serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
You can get 6% of your DV from one serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll.

Conclusion:

Oat Fit Instant Oatmeal with Flax, Cinnamon Roll is a good source of added sugars, saturated fat, vitamin A, sugars, cholesterol, dietary fiber, iron. Product has 100 calories (twenty calories from fat), 4 grams of protein, eighteen g of carbs and two g of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oatmeal, Instant, Cinnamon Roll
Multigrain Triple Berry Hot Cereal
Oatmeal, Instant, Maple & Brown Sugar

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