How many calories in

Oatmeal, Instant, Cinnamon Roll

  • 0
  • 4
  • 73

100 calories

Oatmeal, Instant, Cinnamon Roll

Recommendation:
Combine Oatmeal, Instant, Cinnamon Roll and a meal replacement shake to lose weight faster.

Best diets with Oatmeal, Instant, Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oatmeal, Instant, Cinnamon

Ingredients

Whole Grain Rolled Oats, Flaxseed, Salt, Natural and Artificial Flavor, Guar Gum, Sucralose, Acesulfame Potassium. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oatmeal, Instant, Cinnamon Roll?
Oatmeal, Instant, Cinnamon Roll ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.

What's bad in Oatmeal, Instant, Cinnamon Roll?
Nothing.

Can I lose weight with Oatmeal, Instant, Cinnamon Roll?
Yes, you can if you eat no more than 15 serving sizes a day.

What is one serving size of Oatmeal, Instant, Cinnamon Roll?
One serving of Oatmeal, Instant, Cinnamon Roll is one pouch.

What’s this product?
Ingredients list: Whole Grain Rolled Oats, Flaxseed, Salt, Natural and Artificial Flavor, Guar Gum, Sucralose, Acesulfame Potassium. Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Alpha Tocopheryl Acetate (Vitamin E), Niacinamide (One of the B Vitamins), Vitamin A (Palmitate), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Oatmeal, Instant, Cinnamon Roll?
Oatmeal, Instant, Cinnamon Roll doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Cinnamon Roll?
You can get 6% of your DV from one serving of Oatmeal, Instant, Cinnamon Roll.

Conclusion:

Oatmeal, Instant, Cinnamon Roll is a good source of vitamin A, saturated fat, dietary fiber, cholesterol, added sugars, iron, sugars. Oatmeal, Instant, Cinnamon Roll has one hundred calories (twenty calories from fat), 4 g of protein, 18 g of carbohydrates and two grams of fat. Be careful: product has a 20 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Oatmeal, Instant, Maple & Brown Sugar
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll
Instant Oatmeal, Sugar Free, Apples & Cinnamon

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