How many calories in

Hearts Of Romaine

  • 0
  • 5
  • 45

15 calories

Hearts Of Romaine

Recommendation:
We recommend to try Hearts Of Romaine two cups (eighty five g) and a whey protein to burn belly fat faster.

Best diets with Hearts Of Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Hearts Of Romaine

Ingredients

Hearts of romaine lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hearts Of Romaine?
Of course, you can if you consume no more than fifteen servings.

What is one serving size of Hearts Of Romaine?
One serving of Hearts Of Romaine is two cups (eighty five g).

What is inside Hearts Of Romaine?
Ingredients list: hearts of romaine lettuce.

What is bad in Hearts Of Romaine?
Nothing. Hearts Of Romaine contains only good nutrients such as: vitamin C, added sugars, vitamin A, sodium, saturated fat, cholesterol, sugars.

What good ingredients are in Hearts Of Romaine?
Hearts Of Romaine contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Hearts Of Romaine?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts Of Romaine?
You can get 1% of your DV from one serving of Hearts Of Romaine.

Conclusion:

Hearts Of Romaine is a good source of sugars, cholesterol, added sugars, sodium, saturated fat, vitamin C, vitamin A. It has 15 calories, one grams of protein, three grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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