How many calories in

Instant Oatmeal, Sugar Free, Apples & Cinnamon

  • 0
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  • 55

100 calories

Instant Oatmeal, Sugar Free, Apples & Cinnamon

Recommendation:
Combine it with the whey protein shake to lose weight.

Best diets with Instant Oatmeal, Sugar

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Instant Oatmeal, Sugar

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors (Adds a Negligible Amount of Sugar), Citric Acid, Guar Gum, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal, Sugar Free, Apples & Cinnamon?
Yes, it's possible if you consume no more than 15 serving sizes per day.

What good ingredients are in Instant Oatmeal, Sugar Free, Apples & Cinnamon?
Instant Oatmeal, Sugar Free, Apples & Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.

What is bad in Instant Oatmeal, Sugar Free, Apples & Cinnamon?
Nothing.

What’s this product?
Instant Oatmeal, Sugar Free, Apples & Cinnamon contains: Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors (Adds a Negligible Amount of Sugar), Citric Acid, Guar Gum, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is one serving of Instant Oatmeal, Sugar Free, Apples & Cinnamon?
Serving size of Instant Oatmeal, Sugar Free, Apples & Cinnamon is one packet.

How many sugar contains in one serving of Instant Oatmeal, Sugar Free, Apples & Cinnamon?
Instant Oatmeal, Sugar Free, Apples & Cinnamon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Sugar Free, Apples & Cinnamon?
You can get 6% of your DV from one serving of Instant Oatmeal, Sugar Free, Apples & Cinnamon.

Conclusion:

Instant Oatmeal, Sugar Free, Apples & Cinnamon is a good source of calcium, saturated fat, added sugars, dietary fiber, vitamin A, cholesterol, sugars, iron. Product has 100 calories (20 calories from fat), 4 grams of protein, eighteen grams of carbs and 2 g of fat. Warning: Instant Oatmeal, Sugar Free, Apples & Cinnamon has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cocoa + Pumpkin Seeds + Cashews Hot Cereal
Oatmeal, Instant, Maple & Brown Sugar
Multigrain Instant Hot Cereal

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