How many calories in

Multigrain Instant Hot Cereal

  • 0
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  • 66

160 calories

Multigrain Instant Hot Cereal

Recommendation:
Try it and a protein shake to burn fat faster.

Best diets with Multigrain Instant Hot

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (42g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Multigrain Instant Hot

Ingredients

Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, pecans, whole flaxseed, natural flavors, salt, dried molasses.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Multigrain Instant Hot Cereal?
Of course, it's possible if you consume no more than 9 serving sizes per day.

Any good ingredients are in Multigrain Instant Hot Cereal?
Multigrain Instant Hot Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Multigrain Instant Hot Cereal?
Nothing.

What is one serving size of Multigrain Instant Hot Cereal?
Serving of Multigrain Instant Hot Cereal is one packet (forty two g).

What’s Multigrain Instant Hot Cereal?
Ingredients list: whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, pecans, whole flaxseed, natural flavors, salt, dried molasses.

How many sugar contains in one serving of Multigrain Instant Hot Cereal?
1 packet (42g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Instant Hot Cereal?
You can get 9% of your DV from one serving of Multigrain Instant Hot Cereal.

Conclusion:

Multigrain Instant Hot Cereal is a good source of saturated fat, dietary fiber, sodium, cholesterol. It has 160 calories (30 calories from fat), 4 g of protein, thirty g of carbs and 3 g of fat. Warning — Multigrain Instant Hot Cereal has a thirty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Honey Oat Granola
Cocoa + Pumpkin Seeds + Cashews Hot Cereal
Original Whole Grain Honey Oat Granola

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