How many calories in

Protein & Fiber Hot Oatmeal, Original Sprouted Grains

  • 0
  • 4
  • 29

200 calories

Protein & Fiber Hot Oatmeal, Original Sprouted Grains

Recommendation:
We recommend to try Protein & Fiber Hot Oatmeal, Original Sprouted Grains one packet 54g and the meal replacement to burn fat quickly.

Best diets with Protein & Fiber

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 packet 54g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Protein & Fiber

Ingredients

Whole grain blend (rolled oats, steel cut oats, sprouted buckwheat, sprouted quinoa), brown sugar, isolated soy protein, chicory root, fiber, sea salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes a day.

What good ingredients are in Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Protein & Fiber Hot Oatmeal, Original Sprouted Grains ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

What is inside Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Ingredients list: whole grain blend (rolled oats, steel cut oats, sprouted buckwheat, sprouted quinoa), brown sugar, isolated soy protein, chicory root, fiber, sea salt

What is bad in Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
Nothing.

What is one serving size?
Serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains is one packet fifty four g.

How many sugar contains in one serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
1 packet 54g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains?
You can get 12% of your DV from one serving of Protein & Fiber Hot Oatmeal, Original Sprouted Grains.

Conclusion:

Protein & Fiber Hot Oatmeal, Original Sprouted Grains is a good source of iron, dietary fiber, protein, cholesterol, saturated fat. Product has 200 calories (twenty five calories from fat), 10 grams of protein, 35 grams of carbs and 3 grams of fat. Warning — it has a 25 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Raw Pure & Simple Multigrain Hot Cereal
Vanilla, Almond and Honey Instant Hot Cereal
Instant Multigrain Hot Cereal, Vanilla, Almond, and Honey

Comments:

Leave a Reply

Your email address will not be published.