How many calories in

Instant Oatmeal, Maple

  • 0
  • 4
  • 36

170 calories

Instant Oatmeal, Maple

Recommendation:
Try it and the protein diet to burn fat quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal, Maple?
We don't know anything bad about it.

Can I burn fat with Instant Oatmeal, Maple?
Of course, it's possible if you eat no more than 8 serving sizes per day.

What is one serving size?
One serving of Instant Oatmeal, Maple is one packet.

What is in Instant Oatmeal, Maple?
Ingredients: Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt.

Any good ingredients are in Instant Oatmeal, Maple?
Instant Oatmeal, Maple ingredients: saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Instant Oatmeal, Maple?
1 packet contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple?
You can get 10% of your DV from one serving of Instant Oatmeal, Maple.

Conclusion:

Instant Oatmeal, Maple is a good source of cholesterol, saturated fat, dietary fiber, sodium. It has one hundred seventy calories (twenty calories from fat), 4 grams of protein, thirty two g of carbohydrates and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Instant Hot Oatmeal, Optimum Power
Instant Multigrain Hot Cereal, Vanilla, Almond, and Honey
Multigrain Hot Cereal, Apples & Cinnamon

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