How many calories in

Bok Choy Pak, Choi

  • 0
  • 5
  • 70

109 calories

Bok Choy Pak, Choi

Recommendation:
Combine it with a protein diet shake to burn belly fat quickly.

Best diets with Bok Choy Pak

Calories from fat: 0 (0% DV)

Protein: 12.6g (26% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 109
  • - Calories from fat: 0 cal
  • - Protein: 12.6g

Nutrition Facts

One Serving size: 1 head

Nutrition per serving DV
Protein (good) 12.6g 26%
Calories 109 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.68g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18.31g 8%
Sodium 0.546g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8.4g 34%
Sugars (bad) 9.91g 23%
Added Sugars (good) 0g 0%
Vitamin A (good) 7200IU 144%
Vitamin C (good) 0.0444g 59%
Iron 0.0018g 10%
Calcium (good) 0.16g 16%
Top 10 diets with Bok Choy Pak

Ingredients

Bok-choy

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bok Choy Pak, Choi?
Bok Choy Pak, Choi ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

What is one serving ?
Serving size of Bok Choy Pak, Choi is 1 head.

What is bad in Bok Choy Pak, Choi?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen serving sizes per day.

What is in Bok Choy Pak, Choi?
Ingredients list: Bok-choy

How many sugar contains in one serving of Bok Choy Pak, Choi?
1 head contains 9.91 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Bok Choy Pak, Choi?
You can get 6% of your DV from one serving of Bok Choy Pak, Choi.

Conclusion:

Bok Choy Pak, Choi is a good source of protein, vitamin A, cholesterol, vitamin C, calcium, dietary fiber, saturated fat, added sugars. Product has one hundred nine calories, twelve g of protein, 18 grams of carbs and 1 g of fat. It has calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cruciferous Crunch Collection, Kale, Brussels Sprouts, Broccoli, Green Cabbage & Red Cabbage
Bok Choy Pak, Choi, Shanghai
Chopped Kale

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