How many calories in

Instant Hot Oatmeal, Flax 'N Oats

  • 0
  • 4
  • 36

210 calories

Instant Hot Oatmeal, Flax 'N Oats

Recommendation:
Try Instant Hot Oatmeal, Flax 'N Oats one packet (fifty g) and the protein shake to lose weight quickly.

Best diets with Instant Hot Oatmeal

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 packet (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Instant Hot Oatmeal

Ingredients

Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Flaxseeds, Sea Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Instant Hot Oatmeal, Flax 'N Oats?
Serving of Instant Hot Oatmeal, Flax 'N Oats is one packet (fifty g).

Any good ingredients are in Instant Hot Oatmeal, Flax 'N Oats?
Instant Hot Oatmeal, Flax 'N Oats ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is bad in Instant Hot Oatmeal, Flax 'N Oats?
Nothing. Instant Hot Oatmeal contains only good ingredients such as: saturated fat, iron, cholesterol, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes.

What is in this product?
Ingredients list: Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Flaxseeds, Sea Salt.

How many sugar contains in one serving of Instant Hot Oatmeal, Flax 'N Oats?
1 packet (50g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Hot Oatmeal, Flax 'N Oats?
You can get 12% of your DV from one serving of Instant Hot Oatmeal, Flax 'N Oats.

Conclusion:

Instant Hot Oatmeal, Flax 'N Oats is a good source of cholesterol, iron, saturated fat, dietary fiber. Product has two hundreds ten calories, six g of protein, 38 grams of carbohydrates and 3 grams of fat. It has 0 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fruit And Nut Granola Clusters
Hot Cereal, Non-Dairy, Peach Raspberry
Maple Oatmeal, Instant

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