How many calories in

Fruit And Nut Granola Clusters

  • 0
  • 4
  • 48

120 calories

Fruit And Nut Granola Clusters

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with Fruit And Nut

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 120
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup (29 )

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 5.4g 22%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Fruit And Nut

Ingredients

Organic whole grain oats, organic brown rice syrup, organic evaporated cane syrup, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), organic honey, organic canola oil, organic cashews, organic raisins, water, organic oat bran, organic oat syrup solids, organic almonds, organic dried cranberries (organic cranberries, organic evaporated cane syrup, organic sunflower oil), organic coconut, organic quinoa crisps, organic chia seeds, natural flavor, organic vanilla extract, mixed tocopherols (vitamin e).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Fruit And Nut Granola Clusters?
Serving of Fruit And Nut Granola Clusters is one / three cup (29).

What good ingredients are in Fruit And Nut Granola Clusters?
Fruit And Nut Granola Clusters contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Yes, you can if you consume no more than 12 serving sizes a day.

What is bad in Fruit And Nut Granola Clusters?
We don't know anything bad about it. Fruit And Nut contains only good ingredients.

What is inside this product?
Ingredients list: organic whole grain oats, organic brown rice syrup, organic evaporated cane syrup, organic brown rice crisps (organic brown rice, organic brown rice syrup, salt), organic honey, organic canola oil, organic cashews, organic raisins, water, organic oat bran, organic oat syrup solids, organic almonds, organic dried cranberries (organic cranberries, organic evaporated cane syrup, organic sunflower oil), organic coconut, organic quinoa crisps, organic chia seeds, natural flavor, organic vanilla extract, mixed tocopherols (vitamin e).

How many sugar contains in one serving of Fruit And Nut Granola Clusters?
1/3 cup (29 ) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit And Nut Granola Clusters?
You can get 7% of your DV from one serving of Fruit And Nut Granola Clusters.

Conclusion:

Fruit And Nut Granola Clusters is a good source of sodium, saturated fat, cholesterol. Product has 120 calories (thirty calories from fat), two grams of protein, twenty g of carbohydrates and three grams of fat. Be careful — it has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Oatmeal, Maple

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