How many calories in

Maple Oatmeal, Instant

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170 calories

Maple Oatmeal, Instant

Recommendation:
Combine Maple Oatmeal, Instant 1/ two cup (forty four g) and a protein diet shake to burn belly fat.

Best diets with Maple Oatmeal, Instant

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (44g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0144g 80%
Calcium (good) 0.15g 15%
Top 10 diets with Maple Oatmeal, Instant

Ingredients

Whole Grain Rolled Oats, Rye Flour, Sugar, Calcium Carbonate, Salt, Artificial Flavor, Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron), Maple Syrup, Niacinamide, Vitamin A Palmitate (Protected with BHT), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate, Folic Acid and Cyanocobalamin (Vitamin B12).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Maple Oatmeal, Instant contains: Whole Grain Rolled Oats, Rye Flour, Sugar, Calcium Carbonate, Salt, Artificial Flavor, Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron), Maple Syrup, Niacinamide, Vitamin A Palmitate (Protected with BHT), Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Thiamin Mononitrate, Folic Acid and Cyanocobalamin (Vitamin B twelve).

Can I burn fat with Maple Oatmeal, Instant?
Of course, it's possible if you consume no more than eight serving sizes a day.

What's bad in Maple Oatmeal, Instant?
Nothing.

What is one serving size of Maple Oatmeal, Instant?
Serving of Maple Oatmeal, Instant is one /2 cup (forty four g).

Any good ingredients are in Maple Oatmeal, Instant?
Maple Oatmeal, Instant contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Maple Oatmeal, Instant?
1/2 cup (44g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Oatmeal, Instant?
You can get 10% of your DV from one serving of Maple Oatmeal, Instant.

Conclusion:

Maple Oatmeal, Instant is a good source of saturated fat, calcium, cholesterol, dietary fiber, vitamin C, iron, vitamin A, sodium. Product has 170 calories (twenty calories from fat), 5 grams of protein, thirty three grams of carbohydrates and 2 grams of fat. Warning — Maple Oatmeal, Instant has a 20 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oatmeal, Maple
Fruit And Nut Granola Clusters
Maple & Brown Sugar Instant Oatmeal

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