How many calories in

Maple & Brown Sugar Instant Oatmeal

  • 0
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  • 31

100 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine 1 packet (28g) and a meal replacement to lose weight faster.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Maple & Brown Sugar Instant Oatmeal is one packet (twenty eight g).

What is in Maple & Brown Sugar Instant Oatmeal?
Ingredients list: whole grain rolled oats, salt, natural flavor, caramel color, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate (a source of calcium), niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.

What's bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it.

Can I lose weight with Maple & Brown Sugar Instant Oatmeal?
Yes, you can if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 6% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, iron, dietary fiber, sugars, vitamin A, calcium, saturated fat, added sugars. Maple & Brown Sugar Instant Oatmeal has 100 calories (twenty calories from fat), 3 g of protein, nineteen g of carbs and 2 grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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