How many calories in

Oatmeal,Instant Flavor Variety 10 Ct

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100 calories

Oatmeal,Instant Flavor Variety 10 Ct

Recommendation:
We recommend to try Oatmeal,Instant Flavor Variety 10 Ct 28 G with a protein diet shake to burn fat.

Best diets with Oatmeal,Instant Flavor Variety

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Oatmeal,Instant Flavor Variety

Ingredients

REGULAR FLAVOR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. APPLES & CINNAMON: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID. CINNAMON & SPICE: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON AND OTHER SPICES, GUAR GUM, CARAMEL COLOR, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. MAPLE & BROWN SUGAR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. RAISINS & SPICE: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, RAISINS, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), SPICES, GUAR GUM, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oatmeal,Instant Flavor Variety 10 Ct?
Oatmeal,Instant Flavor Variety 10 Ct contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

What is inside Oatmeal,Instant Flavor Variety 10 Ct?
Oatmeal,Instant Flavor Variety 10 Ct contains: REGULAR FLAVOR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. APPLES & CINNAMON: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID. CINNAMON & SPICE: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON AND OTHER SPICES, GUAR GUM, CARAMEL COLOR, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. MAPLE & BROWN SUGAR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CARAMEL COLOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID. RAISINS & SPICE: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, RAISINS, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), SPICES, GUAR GUM, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.

What is one serving of Oatmeal,Instant Flavor Variety 10 Ct?
One serving of Oatmeal,Instant Flavor Variety 10 Ct is twenty eight G.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.

What's bad in Oatmeal,Instant Flavor Variety 10 Ct?
We don't know anything bad about it. Oatmeal,Instant Flavor Variety contains only good ingredients.

How many sugar contains in one serving of Oatmeal,Instant Flavor Variety 10 Ct?
Oatmeal,Instant Flavor Variety 10 Ct doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oatmeal,Instant Flavor Variety 10 Ct?
You can get 6% of your DV from one serving of Oatmeal,Instant Flavor Variety 10 Ct.

Conclusion:

Oatmeal,Instant Flavor Variety 10 Ct is a good source of sodium, cholesterol, iron, vitamin A, dietary fiber, saturated fat, sugars, added sugars. Oatmeal,Instant Flavor Variety 10 Ct has 100 calories (twenty calories from fat), 4 g of protein, nineteen grams of carbohydrates and 2 g of fat. Be careful — it has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Hot Cereal, Instant, Original
Overnight Muesli, Cherry Cinnamon And Cardamon
Honey Bunches Of Oats Cereal

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