How many calories in

Toasted Oats

  • 0
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  • 33

110 calories

Toasted Oats

Recommendation:
We recommend to try Toasted Oats 1 cup (thirty g) and the protein diet shake to lose weight faster.

Best diets with Toasted Oats

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0081g 45%
Calcium 0.04g 4%
Top 10 diets with Toasted Oats

Ingredients

Whole grain oats (included the oat bran), modified corn starch, sugar, salt, oat fiber, calcium carbonate, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: ferric orthophosphate (iron source), sodium ascorbate (vitamin v), niacinamide (a b vitamin), zinc oxide (zinc source), vitamin a palmitate, folic acid (a b vitamin), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d. bht added to packaging material to help preserve freshness.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is inside Toasted Oats?
Toasted Oats contains: whole grain oats (included the oat bran), modified corn starch, sugar, salt, oat fiber, calcium carbonate, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: ferric orthophosphate (iron source), sodium ascorbate (vitamin v), niacinamide (a b vitamin), zinc oxide (zinc source), vitamin a palmitate, folic acid (a b vitamin), cyanocobalamin (vitamin b twelve), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), vitamin d. bht added to packaging material to help preserve freshness.

What is bad in Toasted Oats?
We don't know anything bad about it. Toasted Oats contains only good nutrients.

Any good ingredients are in Toasted Oats?
Toasted Oats ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I burn fat with Toasted Oats?
Yes, you can if you consume no more than thirteen servings a day.

What is 1 serving size of Toasted Oats?
One serving of Toasted Oats is one cup (thirty g).

How many sugar contains in one serving of Toasted Oats?
1 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Oats?
You can get 6% of your DV from one serving of Toasted Oats.

Conclusion:

Toasted Oats is a good source of added sugars, cholesterol, sugars, dietary fiber, saturated fat, iron. Product has 110 calories (fifteen calories from fat), 3 g of protein, twenty two grams of carbs and two g of fat. Be careful — it has a 15 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

White Hominy
Apples & Cinnamon INstant Oatmeal
Oat Based Cereal, Organic

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