How many calories in

Oat Based Cereal, Organic

  • 0
  • 4
  • 165

250 calories

Oat Based Cereal, Organic

Recommendation:
Try one container (seventy seven g) with a meal replacement shake to burn belly fat faster.

Best diets with Oat Based Cereal

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 165
  • - Calories: 250
  • - Calories from fat: 60 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 container (77g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2g 12%
Total Carbohydrate 45g 19%
Sodium (good) 0.02g 1%
Dietary Fiber (good) 7g 28%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Oat Based Cereal

Ingredients

Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oat Based Cereal, Organic?
Oat Based Cereal, Organic ingredients: sodium, dietary fiber, added sugars, protein, iron.

What is one serving of Oat Based Cereal, Organic?
One serving size of Oat Based Cereal, Organic is 1 container (seventy seven g).

What is inside Oat Based Cereal, Organic?
Oat Based Cereal, Organic contains: Rolled Oats, Oat Flour, Dried Mulberries, Coconut Palm Sugar, Cacao Nibs, Dried Maple Syrup Powder, Mesquite Powder, Roasted Ground Espresso Beans, Maca Root Powder, Lucuma Powder, Hemp Protein Powder, Cinnamon, Vanilla Extract

What is bad in Oat Based Cereal, Organic?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than six servings a day.

How many sugar contains in one serving of Oat Based Cereal, Organic?
1 container (77g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Based Cereal, Organic?
You can get 15% of your DV from one serving of Oat Based Cereal, Organic.

Conclusion:

Oat Based Cereal, Organic is a good source of dietary fiber, added sugars, protein, iron, sodium. Oat Based Cereal, Organic has two hundreds fifty calories (sixty calories from fat), 8 g of protein, 45 grams of carbohydrates and six grams of fat. Warning — it has a 60 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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White Hominy
Bearly Processed Granola, Coconut Almond Curry

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