How many calories in

Grits,Instant Original 12 Ct

  • 0
  • 4
  • 55

100 calories

Grits,Instant Original 12 Ct

Recommendation:
Try 28 G with a meal replacement shake to lose weight quickly.

Best diets with Grits,Instant Original 12

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 28 G

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium (good) 0.2g 20%
Top 10 diets with Grits,Instant Original 12

Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Grits,Instant Original 12 Ct is twenty eight G.

Can I burn fat with Grits,Instant Original 12 Ct?
Of course, it's possible if you eat no more than 15 servings per day.

What good ingredients are in Grits,Instant Original 12 Ct?
Grits,Instant Original 12 Ct ingredients: saturated fat, cholesterol, sugars, added sugars, calcium, iron.

What's bad in Grits,Instant Original 12 Ct?
We don't know anything bad about it. Grits,Instant Original 12 contains only good ingredients.

What’s Grits,Instant Original 12 Ct?
Ingredients: SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

How many sugar contains in one serving of Grits,Instant Original 12 Ct?
Grits,Instant Original 12 Ct doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits,Instant Original 12 Ct?
You can get 6% of your DV from one serving of Grits,Instant Original 12 Ct.

Conclusion:

Grits,Instant Original 12 Ct is a good source of added sugars, calcium, saturated fat, cholesterol, sugars, iron. It has one hundred calories (10 calories from fat), two grams of protein, 22 g of carbohydrates and zero fat. Warning — product has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Oats, Instant, Cinnamon
Original Instant Grits
Instant Oats

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