How many calories in

Irish Oatmeal, Instant, Varity Pack

  • 0
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  • 74

100 calories

Irish Oatmeal, Instant, Varity Pack

Recommendation:
Try one ea and the whey protein shake to burn fat faster.

Best diets with Irish Oatmeal, Instant

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Irish Oatmeal, Instant

Ingredients

Regular Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate La Source of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Apples & Cinnamon Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Maple & Brown Sugar Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar. Salt. Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar. Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

Any good ingredients are in Irish Oatmeal, Instant, Varity Pack?
Irish Oatmeal, Instant, Varity Pack contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

What is in Irish Oatmeal, Instant, Varity Pack?
Ingredients list: Regular Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate La Source of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Apples & Cinnamon Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Maple & Brown Sugar Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar. Salt. Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar. Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid.

What's bad in Irish Oatmeal, Instant, Varity Pack?
We don't know anything bad about it. Irish Oatmeal, Instant contains only good nutrients.

What is one serving size?
Serving of Irish Oatmeal, Instant, Varity Pack is 1 ea.

How many sugar contains in one serving of Irish Oatmeal, Instant, Varity Pack?
1 ea contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Instant, Varity Pack?
You can get 6% of your DV from one serving of Irish Oatmeal, Instant, Varity Pack.

Conclusion:

Irish Oatmeal, Instant, Varity Pack is a good source of dietary fiber, vitamin A, sodium, saturated fat, cholesterol, added sugars, iron, sugars. Irish Oatmeal, Instant, Varity Pack has 100 calories (fifteen calories from fat), four grams of protein, 18 g of carbohydrates and one grams of fat. Warning: Irish Oatmeal, Instant, Varity Pack has a 15 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Quick Grits,Enriched
Creamy Hot Wheat Cereal

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