How many calories in

Original Quick Grits

  • 0
  • 4
  • 48

140 calories

Original Quick Grits

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Original Quick Grits

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (37 g) 1 cup prepared

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Original Quick Grits

Ingredients

White hominy grits, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Original Quick Grits is one / four cup (37 g) one cup prepared.

Can I lose weight with Original Quick Grits?
Yes, you can if you consume no more than ten servings a day.

What is inside Original Quick Grits?
Ingredients: white hominy grits, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.

What is bad in Original Quick Grits?
We don't know anything bad about it. Original Quick Grits contains only good nutrients such as: added sugars, cholesterol, sugars, sodium, saturated fat.

What good ingredients are in Original Quick Grits?
Original Quick Grits contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Original Quick Grits?
Original Quick Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Original Quick Grits?
You can get 8% of your DV from one serving of Original Quick Grits.

Conclusion:

Original Quick Grits is a good source of sodium, cholesterol, saturated fat, added sugars, sugars. It has one hundred forty calories, 3 grams of protein, 29 grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Instant Grits, Original

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