How many calories in

Instant Grits, Original

  • 0
  • 4
  • 58

100 calories

Instant Grits, Original

Recommendation:
Try Instant Grits, Original with a whey protein shake to burn belly fat quickly.

Best diets with Instant Grits, Original

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 packet (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Grits, Original

Ingredients

Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Grits, Original?
We don't know anything bad about it.

What is one serving of Instant Grits, Original?
One serving size of Instant Grits, Original is one packet (twenty eight g).

What is inside Instant Grits, Original?
Instant Grits, Original contains: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What good ingredients are in Instant Grits, Original?
Instant Grits, Original ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings a day.

How many sugar contains in one serving of Instant Grits, Original?
Instant Grits, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Grits, Original?
You can get 6% of your DV from one serving of Instant Grits, Original.

Conclusion:

Instant Grits, Original is a good source of iron, saturated fat, added sugars, cholesterol, sugars. It has one hundred calories, two grams of protein, twenty two g of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Enriched White Hominy Quick Grits
Instant Oatmeal, Maple Brown Sugar
Creamy Hot Wheat Cereal

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