How many calories in

Enriched White Hominy Quick Grits

  • 0
  • 4
  • 66

130 calories

Enriched White Hominy Quick Grits

Recommendation:
Try Enriched White Hominy Quick Grits 3 tbsp (thirty seven g) dry (makes one cup prepared) and the protein shake to burn fat faster.

Best diets with Enriched White Hominy

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 tbsp (37g) dry (makes 1 cup prepared)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Enriched White Hominy

Ingredients

White hominy grits, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Enriched White Hominy Quick Grits?
Serving of Enriched White Hominy Quick Grits is three tbsp (thirty seven g) dry (makes one cup prepared).

What good ingredients are in Enriched White Hominy Quick Grits?
Enriched White Hominy Quick Grits contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: white hominy grits, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.

What's bad in Enriched White Hominy Quick Grits?
Nothing.

Can I burn fat with Enriched White Hominy Quick Grits?
Yes, you can if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Enriched White Hominy Quick Grits?
Enriched White Hominy Quick Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Enriched White Hominy Quick Grits?
You can get 8% of your DV from one serving of Enriched White Hominy Quick Grits.

Conclusion:

Enriched White Hominy Quick Grits is a good source of cholesterol, sugars, saturated fat, added sugars, sodium. Product has one hundred thirty calories, 3 grams of protein, 29 grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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