How many calories in

Hot Cereal

  • 0
  • 4
  • 38

170 calories

Hot Cereal

Recommendation:
Try 1.6 oz(s) - 44 g and the protein shake to lose weight.

Best diets with Hot Cereal

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.6 oz(s) - 44 g

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Hot Cereal

Ingredients

Granulated Rice. Vitamins And Minerals: Ferric Phosphate (Source of Iron), Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hot Cereal?
Of course, it's possible if you eat no more than eight serving sizes.

What's bad in Hot Cereal?
Nothing.

What good ingredients are in Hot Cereal?
Hot Cereal contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Hot Cereal?
Hot Cereal contains: Granulated Rice. Vitamins And Minerals: Ferric Phosphate (Source of Iron), Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).

What is one serving size?
One serving size of Hot Cereal is 1.6 oz(s) - forty four g.

How many sugar contains in one serving of Hot Cereal?
Hot Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hot Cereal?
You can get 10% of your DV from one serving of Hot Cereal.

Conclusion:

Hot Cereal is a good source of sodium, sugars, cholesterol, added sugars, saturated fat. Product has one hundred seventy calories, three g of protein, 36 grams of carbs and zero fat. It has zero calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hot Cereal
Quick Grits,Iron Fortified
Hot Cereal

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