How many calories in

Chia Goodness

  • 0
  • 4
  • 96

130 calories

Chia Goodness

Recommendation:
Try Chia Goodness and the protein diet shake to burn fat faster.

Best diets with Chia Goodness

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 2.1g 9%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Chia Goodness

Ingredients

Chia(salvia hispanica), buckwheat, hulled hemp seeds, pumpkin seeds, currants, cranberries, organic cane sugar, ginger, Celtic Sea Salt

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Chia Goodness?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings per day.

What good ingredients are in Chia Goodness?
Chia Goodness contains cholesterol, dietary fiber.

What is one serving ?
Serving of Chia Goodness is 2 Tbsp (thirty g).

What’s Chia Goodness?
Ingredients: Chia(salvia hispanica), buckwheat, hulled hemp seeds, pumpkin seeds, currants, cranberries, organic cane sugar, ginger, Celtic Sea Salt

How many sugar contains in one serving of Chia Goodness?
2 Tbsp (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Chia Goodness?
You can get 8% of your DV from one serving of Chia Goodness.

Conclusion:

Chia Goodness is a good source of dietary fiber, cholesterol. Product has one hundred thirty calories (sixty calories from fat), four grams of protein, sixteen g of carbs and 7 g of fat. Warning: it has a sixty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Grits,Quick Enriched Hominy
Hot Cereal
Quick Grits,Enriched

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