How many calories in

Yellow Grits

  • 0
  • 4
  • 155

140 calories

Yellow Grits

Recommendation:
Try Yellow Grits 1.4 oz(s) - thirty nine g and the whey protein shake to burn fat quickly.

Best diets with Yellow Grits

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Yellow Grits

Ingredients

Enriched Yellow Corn Grits (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Yellow Grits is 1.4 oz(s) - 39 g.

What’s Yellow Grits?
Ingredients: Enriched Yellow Corn Grits (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

What is bad in Yellow Grits?
We don't know anything bad about it. Yellow Grits contains only good ingredients.

Can I burn fat with Yellow Grits?
Yes, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Yellow Grits?
Yellow Grits ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Yellow Grits?
Yellow Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yellow Grits?
You can get 8% of your DV from one serving of Yellow Grits.

Conclusion:

Yellow Grits is a good source of sodium, sugars, saturated fat, added sugars, cholesterol. Product has 140 calories, three g of protein, 31 grams of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Oat Meal Apples & Cinnamom All Natural Flavors
Rice Cereal, Single Grain
Farina Creamy Wheat Cereal

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