How many calories in

Old Fashioned Grits, Enriched White Hominy

  • 0
  • 4
  • 48

150 calories

Old Fashioned Grits, Enriched White Hominy

Recommendation:
We recommend to try Old Fashioned Grits, Enriched White Hominy and the whey protein to burn fat.

Best diets with Old Fashioned Grits

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 150
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (41g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Old Fashioned Grits

Ingredients

White hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid (one of the b vitamins).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Old Fashioned Grits, Enriched White Hominy?
We don't know anything bad about it.

What’s this product?
Old Fashioned Grits, Enriched White Hominy contains: white hominy grits made from corn, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid (one of the b vitamins).

What is one serving of Old Fashioned Grits, Enriched White Hominy?
Serving size of Old Fashioned Grits, Enriched White Hominy is one / four cup (forty one g).

Can I lose weight with this product?
Of course, you can if you eat no more than ten servings per day.

What good ingredients are in Old Fashioned Grits, Enriched White Hominy?
Old Fashioned Grits, Enriched White Hominy contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned Grits, Enriched White Hominy?
Old Fashioned Grits, Enriched White Hominy doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Grits, Enriched White Hominy?
You can get 9% of your DV from one serving of Old Fashioned Grits, Enriched White Hominy.

Conclusion:

Old Fashioned Grits, Enriched White Hominy is a good source of sodium, cholesterol, saturated fat, sugars, added sugars. Old Fashioned Grits, Enriched White Hominy has 150 calories (five calories from fat), 4 g of protein, 32 grams of carbs and 0 grams of fat. Be careful — it has a 5 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Farina Creamy Wheat Cereal
Oatmeal Complete

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