How many calories in

Oatmeal Complete

  • 0
  • 4
  • 151

170 calories

Oatmeal Complete

Recommendation:
We recommend to try it and the whey protein to burn fat faster.

Best diets with Oatmeal Complete

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 151
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium (good) 0.35g 35%
Top 10 diets with Oatmeal Complete

Ingredients

Rolled oats with bran, soy protein isolate, sugar, flax meal, guar gum, salt, vitamin A palmitate (vitamin A), cholecalciferol vitamin D3 (vitamin D), Dl Alpha Tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.

Any good ingredients are in Oatmeal Complete?
Oatmeal Complete ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin A, calcium, iron.

What is one serving size?
Serving of Oatmeal Complete is one packet.

What is bad in Oatmeal Complete?
We don't know anything bad about it. Oatmeal Complete contains only good ingredients.

What is in this product?
Ingredients: Rolled oats with bran, soy protein isolate, sugar, flax meal, guar gum, salt, vitamin A palmitate (vitamin A), cholecalciferol vitamin D three (vitamin D), Dl Alpha Tocopheryl Acetate (vitamin E), calcium phosphate, ferric orthophosphate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamine, folic acid, magnesium oxide.

How many sugar contains in one serving of Oatmeal Complete?
1 packet contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Complete?
You can get 10% of your DV from one serving of Oatmeal Complete.

Conclusion:

Oatmeal Complete is a good source of dietary fiber, iron, sugars, cholesterol, vitamin A, sodium, saturated fat, calcium. Oatmeal Complete has one hundred seventy calories (twenty five calories from fat), 7 g of protein, 29 g of carbs and 3 g of fat. Warning — product has a twenty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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