Hot Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 349
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3 tbsp (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Hot Cereal
Ingredients
Wheat Farina, Partially Defatted Wheat Germ, Papain (Enzyme for Quicker Cooking). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
F. A. Q.
What's bad in Hot Cereal?
Nothing.
What is in Hot Cereal?
Ingredients list: Wheat Farina, Partially Defatted Wheat Germ, Papain (Enzyme for Quicker Cooking). Vitamins and Minerals: Calcium Carbonate, Ferric Phosphate (Source of Iron), Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
Can I lose weight with Hot Cereal?
Yes, it's possible if you consume no more than thirteen serving sizes.
What is one serving ?
One serving size of Hot Cereal is three tbsp (33g).
What good ingredients are in Hot Cereal?
Hot Cereal contains saturated fat, cholesterol, sodium, sugars, added sugars, calcium, iron.
How many sugar contains in one serving of Hot Cereal?
3 tbsp (33g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Hot Cereal?
You can get 6% of your DV from one serving of Hot Cereal.
Conclusion:
Hot Cereal is a good source of calcium, saturated fat, iron, added sugars, sodium, sugars, cholesterol.
It has 110 calories, four g of protein, 24 grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Quick Grits,Enriched
♦ Oatmeal Complete
♦ Superfood, Oatmeal, Creamy Coconut
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