Superfood, Oatmeal, Creamy Coconut
Calories from fat: 54 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 367
- - Calories: 160
- - Calories from fat: 54 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 packet (38g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
54 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Superfood, Oatmeal, Creamy
Ingredients
Rolled oats, dried coconut, buckwheat groats, inulin, chia seeds, hemp seeds, flavor.
F. A. Q.
What is one serving size?
One serving size of Superfood, Oatmeal, Creamy Coconut is 1 packet (thirty eight g).
Can I lose weight with Superfood, Oatmeal, Creamy Coconut?
Yes, you can if you consume no more than nine servings per day.
What is bad in Superfood, Oatmeal, Creamy Coconut?
We don't know anything bad about it.
What good ingredients are in Superfood, Oatmeal, Creamy Coconut?
Superfood, Oatmeal, Creamy Coconut contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Superfood, Oatmeal, Creamy Coconut?
Ingredients list: Rolled oats, dried coconut, buckwheat groats, inulin, chia seeds, hemp seeds, flavor.
How many sugar contains in one serving of Superfood, Oatmeal, Creamy Coconut?
1 packet (38g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Superfood, Oatmeal, Creamy Coconut?
You can get 9% of your DV from one serving of Superfood, Oatmeal, Creamy Coconut.
Conclusion:
Superfood, Oatmeal, Creamy Coconut is a good source of sugars, sodium, dietary fiber, added sugars, cholesterol.
It has one hundred sixty calories (fifty four calories from fat), six g of protein, 23 g of carbs and six grams of fat. Warning — product has a 54 calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Creamy Hot Wheat Cereal, Farina, Original
♦ Quick Grits,Enriched
♦ Organic SUPERFOOD Oat-Based Cereal
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