How many calories in

Avena Integral Whole Grain Oatmeal With Cinnamon

  • 0
  • 4
  • 120

150 calories

Avena Integral Whole Grain Oatmeal With Cinnamon

Recommendation:
Combine Avena Integral Whole Grain Oatmeal With Cinnamon with the meal replacement shake to burn belly fat.

Best diets with Avena Integral Whole

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup 27g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Avena Integral Whole

Ingredients

Whole grain rolled oats, cinnamon. fortified with vitamins and minerals.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Avena Integral Whole Grain Oatmeal With Cinnamon?
Avena Integral Whole Grain Oatmeal With Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.

Can I burn fat with Avena Integral Whole Grain Oatmeal With Cinnamon?
Of course, you can if you eat no more than 10 servings a day.

What is in Avena Integral Whole Grain Oatmeal With Cinnamon?
Avena Integral Whole Grain Oatmeal With Cinnamon contains: whole grain rolled oats, cinnamon. fortified with vitamins and minerals.

What's bad in Avena Integral Whole Grain Oatmeal With Cinnamon?
We don't know anything bad about it. Avena Integral Whole contains only good ingredients such as: saturated fat, added sugars, dietary fiber, sodium, iron, cholesterol.

What is one serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
Serving of Avena Integral Whole Grain Oatmeal With Cinnamon is one cup 27g.

How many sugar contains in one serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
1 cup 27g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Avena Integral Whole Grain Oatmeal With Cinnamon?
You can get 9% of your DV from one serving of Avena Integral Whole Grain Oatmeal With Cinnamon.

Conclusion:

Avena Integral Whole Grain Oatmeal With Cinnamon is a good source of added sugars, iron, cholesterol, saturated fat, dietary fiber, sodium. Avena Integral Whole Grain Oatmeal With Cinnamon has 150 calories (25 calories from fat), five grams of protein, thirty two grams of carbs and 3 g of fat. Warning — product has a twenty five calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Buckwheat Creamy Hot Cereal With Milled Flaxseed
Hot Wheat Cereal, Original
Hot Wheat Cereal, Quick Cooking, Original

Comments:

Leave a Reply

Your email address will not be published.