How many calories in

Smooth & Creamy Quick Grits

  • 0
  • 4
  • 30

130 calories

Smooth & Creamy Quick Grits

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Smooth & Creamy

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry (37g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Smooth & Creamy

Ingredients

White hominy grits made from corn, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*. * one of the b vitamins.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Smooth & Creamy Quick Grits is 1/ four cup dry (thirty seven g).

What is inside Smooth & Creamy Quick Grits?
Ingredients list: white hominy grits made from corn, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*. * one of the b vitamins.

Any good ingredients are in Smooth & Creamy Quick Grits?
Smooth & Creamy Quick Grits ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Smooth & Creamy Quick Grits?
Yes, you can if you consume no more than eleven servings a day.

What is bad in Smooth & Creamy Quick Grits?
We don't know anything bad about it. Smooth & Creamy contains only good ingredients such as: cholesterol, sodium, added sugars, saturated fat, sugars.

How many sugar contains in one serving of Smooth & Creamy Quick Grits?
Smooth & Creamy Quick Grits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smooth & Creamy Quick Grits?
You can get 8% of your DV from one serving of Smooth & Creamy Quick Grits.

Conclusion:

Smooth & Creamy Quick Grits is a good source of added sugars, sodium, sugars, saturated fat, cholesterol. It has one hundred thirty calories, three grams of protein, twenty nine grams of carbs and NO fat. It has zero calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Grits, Quick Dollar Pack
Hot Wheat Cereal, Quick Cooking, Original
Quick Grits

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