How many calories in

Grits Smooth & Creamy Enriched White Hominy

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130 calories

Grits Smooth & Creamy Enriched White Hominy

Recommendation:
Try it with the protein to lose weight quickly.

Best diets with Grits Smooth &

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (37g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Grits Smooth &

Ingredients

White Hominy Grits Made from Corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Grits Smooth & Creamy Enriched White Hominy?
Ingredients: White Hominy Grits Made from Corn, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

What's bad in Grits Smooth & Creamy Enriched White Hominy?
Nothing. Grits Smooth & contains only good nutrients such as: saturated fat, cholesterol, sugars, added sugars, sodium.

Can I burn fat with Grits Smooth & Creamy Enriched White Hominy?
Yes, it's possible if you consume no more than eleven servings per day.

Any good ingredients are in Grits Smooth & Creamy Enriched White Hominy?
Grits Smooth & Creamy Enriched White Hominy contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving of Grits Smooth & Creamy Enriched White Hominy?
One serving size of Grits Smooth & Creamy Enriched White Hominy is one / four cup (37g).

How many sugar contains in one serving of Grits Smooth & Creamy Enriched White Hominy?
Grits Smooth & Creamy Enriched White Hominy doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits Smooth & Creamy Enriched White Hominy?
You can get 8% of your DV from one serving of Grits Smooth & Creamy Enriched White Hominy.

Conclusion:

Grits Smooth & Creamy Enriched White Hominy is a good source of sodium, added sugars, sugars, cholesterol, saturated fat. Product has 130 calories (5 calories from fat), 3 g of protein, twenty nine g of carbs and zero fat. Be careful — it has a 5 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Creamy Hot Wheat Cereal, Original
Enriched Farina 10 Minute,
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