How many calories in

Instant Oats, Cinnamon

  • 0
  • 4
  • 35

180 calories

Instant Oats, Cinnamon

Recommendation:
Try Instant Oats, Cinnamon 1.8 oz(s) - 50 g and a meal replacement to lose weight quickly.

Best diets with Instant Oats, Cinnamon

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Instant Oats, Cinnamon

Ingredients

Oat Flakes, Inulin, Whey Protein Isolate, Dicalcium Phosphate and Cinnamon Powder.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oats, Cinnamon?
Nothing.

What’s Instant Oats, Cinnamon?
Instant Oats, Cinnamon contains: Oat Flakes, Inulin, Whey Protein Isolate, Dicalcium Phosphate and Cinnamon Powder.

What is one serving ?
One serving of Instant Oats, Cinnamon is 1.8 oz(s) - fifty g.

Any good ingredients are in Instant Oats, Cinnamon?
Instant Oats, Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.

Can I lose weight with Instant Oats, Cinnamon?
Yes, it's possible if you consume no more than 8 servings per day.

How many sugar contains in one serving of Instant Oats, Cinnamon?
Instant Oats, Cinnamon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oats, Cinnamon?
You can get 11% of your DV from one serving of Instant Oats, Cinnamon.

Conclusion:

Instant Oats, Cinnamon is a good source of sodium, calcium, sugars, added sugars, saturated fat, cholesterol, dietary fiber. Product has 180 calories (thirty calories from fat), seven g of protein, thirty one grams of carbs and three g of fat. Be careful — it has a thirty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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