How many calories in

Instant Oatmeal Original

  • 0
  • 4
  • 39

100 calories

Instant Oatmeal Original

Recommendation:
Try Instant Oatmeal Original and a protein to burn fat quickly.

Best diets with Instant Oatmeal Original

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (28 g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal Original

Ingredients

Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Instant Oatmeal Original contains: Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate.

Any good ingredients are in Instant Oatmeal Original?
Instant Oatmeal Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.

What's bad in Instant Oatmeal Original?
We don't know anything bad about it. Instant Oatmeal Original contains only good nutrients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 servings.

What is 1 serving ?
Serving of Instant Oatmeal Original is one packet (twenty eight g).

How many sugar contains in one serving of Instant Oatmeal Original?
Instant Oatmeal Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Original?
You can get 6% of your DV from one serving of Instant Oatmeal Original.

Conclusion:

Instant Oatmeal Original is a good source of sugars, iron, saturated fat, cholesterol, added sugars, sodium, dietary fiber, vitamin A. It has one hundred calories (twenty calories from fat), four g of protein, nineteen g of carbohydrates and two grams of fat. Be careful — Instant Oatmeal Original has a 20 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed
Organic Gluten Free Quinoa Rice & Shine Hot Cereal
Quick Grits,Enriched Hominy

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