How many calories in

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

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  • 132

160 calories

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed

Recommendation:
We recommend to try it with a meal replacement to burn belly fat faster.

Best diets with Ancient Grain Oatmeal

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup (40g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Ancient Grain Oatmeal

Ingredients

Organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic amaranth puffs, organic Salba chia seed

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Nothing.

What good ingredients are in Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed contains cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I burn fat with Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
Of course, it's possible if you consume no more than nine servings.

What is one serving size of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
One serving size of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed is one / three cup (forty g).

What’s this product?
Ingredients: organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic amaranth puffs, organic Salba chia seed

How many sugar contains in one serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
1/3 cup (40g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed?
You can get 9% of your DV from one serving of Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed.

Conclusion:

Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed is a good source of cholesterol, dietary fiber, sugars, added sugars, sodium, iron. Ancient Grain Oatmeal, Organic Cranberry Pumpkin Seed has 160 calories (35 calories from fat), 7 grams of protein, twenty five grams of carbs and four g of fat. Warning: it has a thirty five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Quick Grits,Enriched Hominy
Instant Oatmeal Original
Cranberries Almonds Hot & Fit Cereal

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