How many calories in

Certified Organic Steel Cut Oats

  • 0
  • 4
  • 91

150 calories

Certified Organic Steel Cut Oats

Recommendation:
Try one / four cup (40g) dry with the whey protein to burn fat.

Best diets with Certified Organic Steel

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (40g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Certified Organic Steel

Ingredients

100% organic steel oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: one hundred % organic steel oats.

What is one serving size of Certified Organic Steel Cut Oats?
Serving size of Certified Organic Steel Cut Oats is 1/ four cup (forty g) dry.

Can I lose weight with Certified Organic Steel Cut Oats?
Yes, it's possible if you eat no more than ten serving sizes.

Any good ingredients are in Certified Organic Steel Cut Oats?
Certified Organic Steel Cut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Certified Organic Steel Cut Oats?
We don't know anything bad about it. Certified Organic Steel contains only good ingredients such as: added sugars, dietary fiber, saturated fat, sodium, sugars, cholesterol.

How many sugar contains in one serving of Certified Organic Steel Cut Oats?
1/4 cup (40g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Certified Organic Steel Cut Oats?
You can get 9% of your DV from one serving of Certified Organic Steel Cut Oats.

Conclusion:

Certified Organic Steel Cut Oats is a good source of added sugars, sodium, sugars, dietary fiber, saturated fat, cholesterol. Certified Organic Steel Cut Oats has one hundred fifty calories (twenty five calories from fat), five g of protein, 27 grams of carbohydrates and two grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Kasha, Organic Roasted Buckwheat Groats, Whole Granulation
Irish Oatmeal, Quick Cooking
Hot Cereal, Instant Oatmeal, Original Plain

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